Archive for November, 2009

Conflicts in “real life” and meditation

November 25th, 2009

Question: I am into meditation since a year ago, I always find there is a conflict in real life and meditation, can you help to explain if I am on the right path?

Yes, you are right. Unless there is profound understanding about life cycles, the so called “real life” and meditation is on the opposite sides.

The “real life” that you are talking about is all about the outside, the glamorous, status and power which is all in the mind, in the society. While when we talk on the inside we are always talk of the no-mind or mindlessness. This is contradicting and it is happening every day even at every moment if you are alert and in awareness.

Things that are in the mind (or on the outside) cannot be fight against by using the inner (or meditation) because it will be like you are using the vast against a grain of sand on the beach, it is very foolish. Let me explain, things on the outside needs the ego, the mind, the mask that you put on every single day and your inner needs nothing.

In the ancient times, masters did not ask the disciple to go into meditation if he or she thinks that the disciple is not ready. But nowadays, information is available everywhere and whether the person is ready or not in meditation, he or she somehow has follow the trend without real understanding. This is obviously very dangerous because people may mistaken the master’s teaching and applied it on the mind and the ego which may cause big disasters in the human being.

First of all, do not apply what you have learned in meditation on the outside. Try to understand the experience that you have gain in meditation. Then look at it in a bigger picture. Slowly you will realized that whatever you have seen in the inside is even bigger than what you have experience at the outside before.

© by Xunler at http://lifejourneyanswer.com
—The author XunLer is a disciple from a great master is practicing meditation since 1999. Self-searching is the real route of all life journey. You can find more at the above link.–

I feel like I am rushing through my life

November 13th, 2009

Question: I am not sure why I like to rush things. For example, I like to rush everything from my daily routine like bathing and having dinner to things at work. I often feel very stressful too.

Rushing things is an action that is against the flow. When you feel the rush in you, you are fighting against the flow of the river.

There are a lot of great masters symbolize life as a flow in the river. Anything that is against the flow of life needs energy. Why? Because flowing against the river needs energy. Even a rock at the centre of the river is fighting against the flow to be there, to be still.

You have to understand that life is moving every single day. From the day, a human is born, death is also approaching. I am not saying “do not live because death is nearer everyday” but live as much as possible.

When you are having a dinner, taste it, enjoy your dinner, the taste of sourness, sweetness, bitterness of the food. Enjoy the life, the dinner, as a human being.

While at work, deadlines and schedules will never disappear from your life at work. Why are you rushing? if the particular piece of work approaching deadlines, just stay back for another few hours. Enjoy the work and work is no longer work if you enjoy yourself in it. Love the quietness of the environment that you are in. Most of all, do not force yourself and just flow with the river.

© by Xunler at http://lifejourneyanswer.com

—The author XunLer is a disciple from a great master is practicing meditation since 1999. You can find more at http://lifejourneyanswer.com –

Depress and failed, why?

November 4th, 2009

Question: I am always depressed and gloomy to the high level, I tried to read so many books that talk about my situation but I failed. Please advice on the treatment.

In this society today, to be rational is very difficult. When you are sad you have to pretend that you are happy, when you down and out, you have to appear as an outgoing and cheerful person. This emotion is pulling people at the opposite way just like when you are want to go south but is pulled to the north.

There are lots of treatments available on depression and you can find it all over the websites or doctors. But no matter how hard you tried, you failed because you have to appear positive on the outside even though deep down you are not feeling well.

Have you ever wonder why one is so depress when he or she cannot get over their ex-girlfriend or ex-boyfriend no matter how hard they have tried? You must have heard it tens or even hundreds of times.

The first thing you have to do is to accept the condition you are in. You are in a depress condition, although it is term as negative feelings but who give term depress as a wrong or negative feelings? The society is giving it a name but in real life journey there is nothing wrong. There is nothing wrong in negative feelings as long as the feeling is connected to you. You are more true to yourself than people who just have the appearance but no connection. This is a very dangerous statement but who says a life or even meditative life is a peaceful route?

Everybody had always thought that to write a meditative piece is to be somewhere deep in the mountain. However, the great master George used to write his meditative piece in cafes, in the middle crowded street in Paris, there is where he created his masterpiece. In a quiet place everybody can write a peaceful beautiful writing but a crowded and noisy street only he who is quiet and has stillness within himself is able to perceive.

Try to perform some meditation but at the same time treat it as a life journey, when you have achieved the meditative state ask yourself what do you learn from there? Then the answer is your own journey, your own experience and your own path.

© by Xunler at http://lifejourneyanswer.com

–The author XunLer is a disciple from a great master is practicing meditation since 1999. Self-searching is the real route of all life journey. You can find more of his work in above link–